Skip to terminal

SwoleOS 24.04 LTSbuild 0x5ACE

Root
access
to gains.

Your physique is running on limited privileges. It's time to escalate.

bash
gains@sudogetbig:~$
gains uptime—
protein bw182.4 g/day
excuse procs4,812
leg_daylast seen: never
[02]$ systemctl isolate bulk.target

Physique
control panel

Pick a target. Every metric, warning, and graph below follows it. None of them are medical advice, all of them are accurate.

bulk.target reached
system status
HYPERTROPHY
maximum hypertrophy enabled
  • hypertrophymaximum
  • caloric surplus+500 kcal
  • shirt compatibilitydecreasing
  • scale weightincreasing
  • food budgetexceeded (112%)
intake
3,400 kcal (+500)
scale
84.9 kg ↑
mood
unstoppable
  .-''''''-.  
 /  .----.  \ 
|  ( ==== )  |
|   \====/   |
|    |==|    |
 \   '--'   / 
  '-.____.-'
scale weight · 12 wk84.9 kg
warnings
  • Maximum hypertrophy enabled.
  • Caloric surplus detected. This is intentional. Mostly.
  • Shirt compatibility decreasing. Sleeves are under load.
  • Scale weight increasing. Do not look directly at it.
  • Food budget exceeded. Chicken futures are up 4%.
journalctl -f -u bulk.target
    [03]$ ./install-gains.sh --interactive

    Gains installer

    A guided installation with real decisions and unreal consequences. Replayable. Results differ every run, like your bench.

    install-gains.shidle

    Nothing installed yet. Your physique is currently running the factory defaults.

    [04]$ dpkg -l | grep gains

    Installed modules

    Six packages ship with every install. Hover or select one to inspect it. Support levels vary. Calves vary the most.

    • $ poe check --lift bench
current_pr:   100.0 kg   (deprecated)
next_target:  102.5 kg
eta:          3 weeks, assuming sleep
status:       UPGRADE REQUIRED
note:         no rollback available. there is only forward.
    Documentation is available. Nobody reads it, which is why it's collapsed.
    [05]$ sudo legscan --full && gains-report

    Diagnostics

    Security tooling for the human body. Scan for vulnerabilities, file bugs against your own anatomy, and export a report for people who didn't ask.

    legscanv3.1 · lower-body attack surface

    No scan run yet. The vulnerabilities exist either way. This just makes them official.

    File a bug against your body

    All reports are triaged by a senior engineer who has also skipped leg day.

    Gains system report

    A plain-text summary of this session: your mode, your commands, your rejections, your eggs. Copy it into the group chat. Let them judge you.

    $ report
# nothing generated yet.
# run some commands in the terminal first —
# the report gets funnier the more you mess around.